WORKSHOPS ~ Oil Tank Culture Park, Seoul, SOUTH KOREA, May 2018.
Sleep is one of the three pillars of health alongside diet and exercise. But unlike diet and exercise, sleep is an under-explored area. We use our unique Brain Art system in interactive exhibitions and public workshops. Our Brain Art system helps educate everyday people about the importance of sleep and helps them connect with their resting mind.
Workshops participants make an abstract image inspired by their dreams and use an EEG headset to allow their brainwaves to animate their personal dream image. EEG (electroencephalogram) headsets track the electrical activity of the brain. Brain Art participants experiment and play with how their brainwaves affect and change their personal dream image. We also teach relaxation methods so that people can experience the effects that relaxation has on brainwaves. Finally we teach simple steps that can improve the quality and quantity of sleep. Our Brain Art workshops are available internationally. Select the CONTACT link above to get in touch. You don’t need special skills – these workshops are for everyone.
Dr Betty Sargeant ~ Workshop Director + Producer
Justin Dwyer ~ Workshop + Technical Director